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HYROX løbsanalyse: Will Ng
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · SIN
Will Ng
Samlet tid
01:29:55
Placering
#433
AG Placering
#130
Kategori
SOLO · OPEN
WN
Will Ng
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
47:34 (53%)
Stations
35:49 (40%)
Roxzone
6:36 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:57/km
+29.0%
14.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:46
-
SkiErg
4:38
593
Running 2
4:57
-
Sled Push
3:24
830
Running 3
5:23
-
Sled Pull
4:44
309
Running 4
5:36
-
Burpee Broad Jump
5:25
402
Running 5
6:22
-
Rowing
4:53
444
Running 6
6:51
-
Farmers Carry
2:43
681
Running 7
6:23
-
Sandbag Lunges
4:27
219
Running 8
7:21
-
Wall Balls
5:35
196
Running Total
47:34
655
Roxzone Total
6:36
412