HYROX løbsanalyse: Eric Ha - Hong Kong 01:33:05 | HyCoach

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HYROX løbsanalyse: Eric Ha

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:33:05
Placering: #517
AG Placering: #82
Kategori: SOLO · OPEN

Eric Ha

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:27 (49%)

Stations40:19 (43%)

Roxzone7:23 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:41/km+13.6%8.0%

Split-tider

Segment	Tid	Placering
Running 1	5:01	-
SkiErg	4:37	569
Running 2	5:02	-
Sled Push	2:58	654
Running 3	5:39	-
Sled Pull	5:46	575
Running 4	5:43	-
Burpee Broad Jump	6:02	538
Running 5	5:57	-
Rowing	4:53	435
Running 6	5:55	-
Farmers Carry	2:41	660
Running 7	5:43	-
Sandbag Lunges	5:48	588
Running 8	6:30	-
Wall Balls	7:34	495
Running Total	45:27	557
Roxzone Total	7:23	549