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HYROX løbsanalyse: Kevin Smith
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · CAN
Kevin Smith
Samlet tid
01:33:35
Placering
#524
AG Placering
#85
Kategori
SOLO · OPEN
KS
Kevin Smith
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
44:39 (48%)
Stations
40:29 (43%)
Roxzone
8:33 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:35/km
+4.4%
4.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:29
-
SkiErg
4:17
216
Running 2
5:16
-
Sled Push
2:48
551
Running 3
5:24
-
Sled Pull
5:26
495
Running 4
5:32
-
Burpee Broad Jump
7:58
845
Running 5
5:40
-
Rowing
4:47
350
Running 6
5:38
-
Farmers Carry
2:13
395
Running 7
5:30
-
Sandbag Lunges
5:29
514
Running 8
6:14
-
Wall Balls
7:31
480
Running Total
44:39
519
Roxzone Total
8:33
729
