HYROX løbsanalyse: Andrew Liu - Hong Kong 01:34:04 | HyCoach

HYROX løbsanalyse: Andrew Liu

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:34:04
Placering: #533
AG Placering: #141
Kategori: SOLO · OPEN

Andrew Liu

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:46 (49%)

Stations40:39 (43%)

Roxzone7:44 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:43/km+3.7%3.1%

Split-tider

Segment	Tid	Placering
Running 1	5:38	-
SkiErg	4:22	302
Running 2	5:26	-
Sled Push	2:33	401
Running 3	5:38	-
Sled Pull	5:24	489
Running 4	5:48	-
Burpee Broad Jump	7:15	769
Running 5	5:53	-
Rowing	4:51	408
Running 6	5:45	-
Farmers Carry	1:52	177
Running 7	5:38	-
Sandbag Lunges	7:22	839
Running 8	6:04	-
Wall Balls	7:00	415
Running Total	45:46	574
Roxzone Total	7:44	604