HYROX løbsanalyse: Shan Aris - Hong Kong 01:34:49 | HyCoach

HYROX løbsanalyse: Shan Aris

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · SIN

Samlet tid: 01:34:49
Placering: #557
AG Placering: #89
Kategori: SOLO · OPEN

Shan Aris

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:56 (46%)

Stations44:02 (46%)

Roxzone6:55 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:30/km+6.2%5.5%

Split-tider

Segment	Tid	Placering
Running 1	5:03	-
SkiErg	4:31	458
Running 2	5:08	-
Sled Push	3:33	869
Running 3	5:36	-
Sled Pull	6:16	695
Running 4	5:53	-
Burpee Broad Jump	7:02	744
Running 5	5:42	-
Rowing	5:02	582
Running 6	5:18	-
Farmers Carry	3:33	938
Running 7	5:27	-
Sandbag Lunges	5:18	471
Running 8	5:53	-
Wall Balls	8:47	649
Running Total	43:56	482
Roxzone Total	6:55	470