Forevig din præstation.

HYROX løbsanalyse: Ding Jie Ng

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · SIN

Samlet tid: 01:35:19
Placering: #566
AG Placering: #153
Kategori: SOLO · OPEN

Ding Jie Ng

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:00 (46%)

Stations42:57 (45%)

Roxzone8:28 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:30/km+3.5%7.8%

Split-tider

Segment	Tid	Placering
Running 1	4:34	-
SkiErg	4:36	553
Running 2	5:17	-
Sled Push	2:39	463
Running 3	5:50	-
Sled Pull	6:29	733
Running 4	5:35	-
Burpee Broad Jump	6:19	600
Running 5	5:35	-
Rowing	4:44	300
Running 6	5:37	-
Farmers Carry	2:50	719
Running 7	5:28	-
Sandbag Lunges	6:46	773
Running 8	6:08	-
Wall Balls	8:34	623
Running Total	44:00	486
Roxzone Total	8:28	717

HYROX løbsanalyse: Ding Jie Ng - Hong Kong 01:35:19 | HyCoach