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HYROX løbsanalyse: Yip Hung Ho

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:36:07
Placering: #588
AG Placering: #161
Kategori: SOLO · OPEN

Yip Hung Ho

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:11 (44%)

Stations48:04 (50%)

Roxzone5:55 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:16/km+6.1%8.7%

Split-tider

Segment	Tid	Placering
Running 1	4:15	-
SkiErg	4:46	695
Running 2	4:54	-
Sled Push	3:21	813
Running 3	5:30	-
Sled Pull	7:40	882
Running 4	5:45	-
Burpee Broad Jump	9:27	942
Running 5	5:37	-
Rowing	4:52	431
Running 6	5:30	-
Farmers Carry	3:28	926
Running 7	5:12	-
Sandbag Lunges	6:34	733
Running 8	5:32	-
Wall Balls	7:56	535
Running Total	42:11	380
Roxzone Total	5:55	276

HYROX løbsanalyse: Yip Hung Ho - Hong Kong 01:36:07 | HyCoach