HYROX løbsanalyse: Onno Schreurs - Hong Kong 01:39:14 | HyCoach

HYROX løbsanalyse: Onno Schreurs

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · NED

Samlet tid: 01:39:14
Placering: #645
AG Placering: #57
Kategori: SOLO · OPEN

Onno Schreurs

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:16 (50%)

Stations41:37 (42%)

Roxzone8:23 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:10/km+22.4%12.4%

Split-tider

Segment	Tid	Placering
Running 1	5:02	-
SkiErg	4:55	825
Running 2	5:22	-
Sled Push	2:38	461
Running 3	5:56	-
Sled Pull	4:43	307
Running 4	6:15	-
Burpee Broad Jump	6:33	658
Running 5	6:11	-
Rowing	4:58	518
Running 6	6:14	-
Farmers Carry	2:39	647
Running 7	6:34	-
Sandbag Lunges	5:15	456
Running 8	7:46	-
Wall Balls	9:56	757
Running Total	49:16	729
Roxzone Total	8:23	709