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HYROX løbsanalyse: Charles Chan
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · HKG
Charles Chan
Samlet tid
01:41:00
Placering
#682
AG Placering
#107
Kategori
SOLO · OPEN
CC
Charles Chan
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
53:22 (53%)
Stations
38:52 (38%)
Roxzone
8:52 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:40/km
+42.0%
18.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:19
-
SkiErg
4:35
532
Running 2
5:17
-
Sled Push
2:47
547
Running 3
6:33
-
Sled Pull
6:15
688
Running 4
6:34
-
Burpee Broad Jump
5:29
419
Running 5
6:21
-
Rowing
4:51
410
Running 6
6:22
-
Farmers Carry
2:16
428
Running 7
7:30
-
Sandbag Lunges
5:42
567
Running 8
9:30
-
Wall Balls
6:57
404
Running Total
53:22
822
Roxzone Total
8:52
773
