HYROX Race Analysis: Jon Davies - Hong Kong 01:44:04 | HyCoach

HYROX Race Analysis: Jon Davies

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · GBR

Samlet tid: 01:44:04
Placering: #724
AG Placering: #194
Kategori: SOLO · OPEN

Jon Davies

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:52 (47%)

Stations48:16 (46%)

Roxzone7:01 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:06/km+32.4%12.1%

Split-tider

Segment	Tid	Placering
Running 1	4:56	-
SkiErg	4:28	400
Running 2	4:56	-
Sled Push	3:46	911
Running 3	6:12	-
Sled Pull	5:23	482
Running 4	6:13	-
Burpee Broad Jump	8:04	862
Running 5	6:32	-
Rowing	4:47	356
Running 6	6:22	-
Farmers Carry	3:00	778
Running 7	6:32	-
Sandbag Lunges	9:11	938
Running 8	7:12	-
Wall Balls	9:37	733
Running Total	48:52	713
Roxzone Total	7:01	488