HYROX løbsanalyse: Jeff Wong - Hong Kong 01:44:44 | HyCoach

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HYROX løbsanalyse: Jeff Wong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:44:44
Placering: #739
AG Placering: #188
Kategori: SOLO · OPEN

Jeff Wong

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:07 (46%)

Stations48:52 (47%)

Roxzone7:50 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:01/km+7.6%4.6%

Split-tider

Segment	Tid	Placering
Running 1	5:49	-
SkiErg	4:59	868
Running 2	5:41	-
Sled Push	3:40	887
Running 3	5:56	-
Sled Pull	7:17	851
Running 4	5:41	-
Burpee Broad Jump	8:24	889
Running 5	6:12	-
Rowing	6:04	981
Running 6	6:12	-
Farmers Carry	3:04	802
Running 7	6:07	-
Sandbag Lunges	6:37	745
Running 8	6:32	-
Wall Balls	8:47	648
Running Total	48:07	678
Roxzone Total	7:50	622