HYROX løbsanalyse: Joseph Ng - Hong Kong 01:51:25 | HyCoach

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HYROX løbsanalyse: Joseph Ng

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:51:25
Placering: #825
AG Placering: #221
Kategori: SOLO · OPEN

Joseph Ng

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:50 (43%)

Stations54:00 (48%)

Roxzone9:40 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:59/km+37.8%12.1%

Split-tider

Segment	Tid	Placering
Running 1	5:00	-
SkiErg	5:00	871
Running 2	4:59	-
Sled Push	3:34	874
Running 3	5:33	-
Sled Pull	5:50	595
Running 4	5:49	-
Burpee Broad Jump	6:09	568
Running 5	6:15	-
Rowing	5:07	641
Running 6	6:27	-
Farmers Carry	4:31	1005
Running 7	6:52	-
Sandbag Lunges	9:54	960
Running 8	6:57	-
Wall Balls	13:55	938
Running Total	47:50	663
Roxzone Total	9:40	843