HYROX løbsanalyse: Mark Ron Cimafranca - Hong Kong 01:56:41 | HyCoach

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HYROX løbsanalyse: Mark Ron Cimafranca

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · PHI

Samlet tid: 01:56:41
Placering: #873
AG Placering: #134
Kategori: SOLO · OPEN

Mark Ron Cimafranca

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running64:01 (55%)

Stations40:47 (35%)

Roxzone11:58 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:00/km+69.5%32.8%

Split-tider

Segment	Tid	Placering
Running 1	5:02	-
SkiErg	4:20	280
Running 2	5:57	-
Sled Push	3:00	667
Running 3	7:06	-
Sled Pull	7:19	852
Running 4	6:26	-
Burpee Broad Jump	5:57	521
Running 5	7:03	-
Rowing	5:46	924
Running 6	8:40	-
Farmers Carry	2:26	546
Running 7	10:05	-
Sandbag Lunges	5:33	530
Running 8	13:46	-
Wall Balls	6:26	332
Running Total	1:04:01	948
Roxzone Total	11:58	963