HYROX løbsanalyse: Anwar Basri - Hong Kong 02:08:13 | HyCoach

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HYROX løbsanalyse: Anwar Basri

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · INA

Samlet tid: 02:08:13
Placering: #941
AG Placering: #147
Kategori: SOLO · OPEN

Anwar Basri

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running60:06 (47%)

Stations58:03 (45%)

Roxzone10:10 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:31/km+0.2%12.8%

Split-tider

Segment	Tid	Placering
Running 1	6:02	-
SkiErg	4:57	841
Running 2	6:57	-
Sled Push	3:27	841
Running 3	7:34	-
Sled Pull	8:05	907
Running 4	7:43	-
Burpee Broad Jump	8:44	908
Running 5	9:39	-
Rowing	5:55	951
Running 6	7:42	-
Farmers Carry	2:55	751
Running 7	6:58	-
Sandbag Lunges	8:26	912
Running 8	7:35	-
Wall Balls	15:34	971
Running Total	1:00:06	925
Roxzone Total	10:10	876