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Løbsanalyse
HYROX løbsanalyse: Melanie Arzberger
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · AUT
Melanie Arzberger
Samlet tid
01:17:24
Placering
#44
AG Placering
#8
Kategori
SOLO · OPEN
MA
Melanie Arzberger
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
38:49 (50%)
Stations
33:15 (43%)
Roxzone
5:25 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:51/km
0.0%
1.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:56
-
SkiErg
4:42
36
Running 2
4:49
-
Sled Push
2:18
162
Running 3
4:50
-
Sled Pull
4:21
33
Running 4
4:53
-
Burpee Broad Jump
5:28
128
Running 5
4:48
-
Rowing
4:54
35
Running 6
4:52
-
Farmers Carry
1:54
58
Running 7
4:49
-
Sandbag Lunges
4:06
95
Running 8
4:55
-
Wall Balls
5:32
128
Running Total
38:49
41
Roxzone Total
5:25
87
