HYROX løbsanalyse: Intan Kurnia - Hong Kong 01:25:18 | HyCoach

HYROX løbsanalyse: Intan Kurnia

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · INA

Samlet tid: 01:25:18
Placering: #114
AG Placering: #18
Kategori: SOLO · OPEN

Intan Kurnia

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:12 (53%)

Stations34:52 (41%)

Roxzone5:19 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:39/km+6.1%18.0%

Split-tider

Segment	Tid	Placering
Running 1	4:46	-
SkiErg	5:27	319
Running 2	4:57	-
Sled Push	1:51	28
Running 3	5:35	-
Sled Pull	5:11	107
Running 4	5:27	-
Burpee Broad Jump	4:26	35
Running 5	5:41	-
Rowing	5:57	395
Running 6	8:15	-
Farmers Carry	1:49	39
Running 7	5:15	-
Sandbag Lunges	3:44	49
Running 8	5:20	-
Wall Balls	6:27	228
Running Total	45:12	190
Roxzone Total	5:19	82