HYROX Race Analysis: Arial Chan - Hong Kong 01:26:08 | HyCoach

HYROX Race Analysis: Arial Chan

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · MAS

Samlet tid: 01:26:08
Placering: #121
AG Placering: #26
Kategori: SOLO · OPEN

Arial Chan

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:25 (55%)

Stations34:17 (40%)

Roxzone4:31 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:55/km-26.8%19.2%

Split-tider

Segment	Tid	Placering
Running 1	4:31	-
SkiErg	4:58	108
Running 2	6:43	-
Sled Push	2:29	233
Running 3	6:57	-
Sled Pull	5:32	159
Running 4	6:59	-
Burpee Broad Jump	5:05	78
Running 5	7:31	-
Rowing	5:09	90
Running 6	4:46	-
Farmers Carry	1:51	45
Running 7	4:55	-
Sandbag Lunges	3:52	62
Running 8	5:05	-
Wall Balls	5:21	106
Running Total	47:25	242
Roxzone Total	4:31	15