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HYROX løbsanalyse: Mavis Chau
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · HKG
Mavis Chau
Samlet tid
01:27:14
Placering
#130
AG Placering
#5
Kategori
SOLO · OPEN
MC
Mavis Chau
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
43:02 (49%)
Stations
38:35 (44%)
Roxzone
5:43 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:23/km
+7.2%
2.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:13
-
SkiErg
5:07
167
Running 2
5:07
-
Sled Push
1:57
56
Running 3
5:19
-
Sled Pull
5:10
103
Running 4
5:32
-
Burpee Broad Jump
7:00
301
Running 5
5:28
-
Rowing
5:33
257
Running 6
5:22
-
Farmers Carry
2:20
221
Running 7
5:29
-
Sandbag Lunges
5:16
284
Running 8
5:36
-
Wall Balls
6:12
201
Running Total
43:02
126
Roxzone Total
5:43
105