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HYROX løbsanalyse: Sana Jridi
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · TUN
Sana Jridi
Samlet tid
01:28:17
Placering
#146
AG Placering
#42
Kategori
SOLO · OPEN
SJ
Sana Jridi
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
41:45 (47%)
Stations
40:20 (46%)
Roxzone
6:16 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:13/km
+11.1%
8.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:44
-
SkiErg
5:16
236
Running 2
4:39
-
Sled Push
2:50
366
Running 3
5:32
-
Sled Pull
6:21
265
Running 4
6:12
-
Burpee Broad Jump
7:14
322
Running 5
5:03
-
Rowing
5:43
333
Running 6
5:06
-
Farmers Carry
2:13
177
Running 7
5:10
-
Sandbag Lunges
4:33
165
Running 8
5:23
-
Wall Balls
6:10
197
Running Total
41:45
95
Roxzone Total
6:16
167
