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HYROX løbsanalyse: Lo Enjui
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · HYROX
Lo Enjui
Samlet tid
01:28:25
Placering
#148
AG Placering
#10
Kategori
SOLO · OPEN
LE
Lo Enjui
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
47:38 (54%)
Stations
34:25 (39%)
Roxzone
6:27 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:57/km
+6.7%
7.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:57
-
SkiErg
4:41
33
Running 2
5:42
-
Sled Push
2:37
297
Running 3
6:10
-
Sled Pull
5:16
114
Running 4
6:04
-
Burpee Broad Jump
5:35
143
Running 5
6:17
-
Rowing
4:44
10
Running 6
5:59
-
Farmers Carry
1:57
72
Running 7
6:05
-
Sandbag Lunges
4:31
160
Running 8
6:27
-
Wall Balls
5:04
82
Running Total
47:38
248
Roxzone Total
6:27
186