Forevig din præstation.

HYROX løbsanalyse: Ka Pui Phyllis Ng

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HKG

Ka Pui Phyllis Ng

Samlet tid: 01:31:13
Placering: #179
AG Placering: #55
Kategori: SOLO · OPEN

Ka Pui Phyllis Ng

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:46 (48%)

Stations40:00 (44%)

Roxzone7:32 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:28/km+9.8%4.3%

Split-tider

Segment	Tid	Placering
Running 1	5:05	-
SkiErg	5:24	302
Running 2	5:06	-
Sled Push	2:18	163
Running 3	5:37	-
Sled Pull	6:48	316
Running 4	5:27	-
Burpee Broad Jump	5:09	85
Running 5	5:41	-
Rowing	5:39	300
Running 6	5:32	-
Farmers Carry	2:57	381
Running 7	5:36	-
Sandbag Lunges	4:22	138
Running 8	5:44	-
Wall Balls	7:23	308
Running Total	43:46	149
Roxzone Total	7:32	288

HYROX løbsanalyse: Ka Pui Phyllis Ng - Hong Kong 01:31:13 | HyCoach