HYROX Race Analysis: Eliz Ng - Hong Kong 01:32:36 | HyCoach

HYROX Race Analysis: Eliz Ng

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · CHN

Samlet tid: 01:32:36
Placering: #197
AG Placering: #61
Kategori: SOLO · OPEN

Eliz Ng

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:27 (47%)

Stations42:53 (46%)

Roxzone6:22 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:26/km-1.8%4.1%

Split-tider

Segment	Tid	Placering
Running 1	5:08	-
SkiErg	5:03	137
Running 2	5:25	-
Sled Push	2:17	142
Running 3	5:43	-
Sled Pull	5:17	119
Running 4	5:40	-
Burpee Broad Jump	7:44	360
Running 5	5:45	-
Rowing	5:31	247
Running 6	5:17	-
Farmers Carry	2:45	332
Running 7	5:19	-
Sandbag Lunges	5:23	300
Running 8	5:14	-
Wall Balls	8:53	412
Running Total	43:27	138
Roxzone Total	6:22	177