HYROX løbsanalyse: Wing Lam Leung - Hong Kong 01:38:32 | HyCoach

Forevig din præstation.Lav min grafik

HYROX løbsanalyse: Wing Lam Leung

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:38:32
Placering: #278
AG Placering: #54
Kategori: SOLO · OPEN

Wing Lam Leung

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running133:33 (76%)

Stations41:08 (24%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:14/km+15.5%5.4%

Split-tider

Segment	Tid	Placering
Running 1	6:00	-
SkiErg	5:25	309
Running 2	5:30	-
Sled Push	2:56	395
Running 3	6:44	-
Sled Pull	5:44	187
Running 4	6:26	-
Burpee Broad Jump	5:22	111
Running 5	6:12	-
Rowing	5:27	214
Running 6	6:19	-
Farmers Carry	2:13	179
Running 7	6:21	-
Sandbag Lunges	5:20	291
Running 8	6:21	-
Wall Balls	8:41	400
Running Total	2:13:33	530
Roxzone Total	-	-