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HYROX løbsanalyse: Wing Yan Kathy Yu
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · HKG
Wing Yan Kathy Yu
Samlet tid
01:47:08
Placering
#358
AG Placering
#113
Kategori
SOLO · OPEN
WY
Wing Yan Kathy Yu
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
50:31 (47%)
Stations
48:57 (46%)
Roxzone
7:44 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:19/km
+8.8%
5.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:31
-
SkiErg
5:27
323
Running 2
6:05
-
Sled Push
3:42
498
Running 3
6:12
-
Sled Pull
8:28
456
Running 4
6:27
-
Burpee Broad Jump
8:10
396
Running 5
6:34
-
Rowing
6:08
442
Running 6
6:33
-
Farmers Carry
3:05
414
Running 7
6:37
-
Sandbag Lunges
4:44
196
Running 8
6:36
-
Wall Balls
9:13
426
Running Total
50:31
319
Roxzone Total
7:44
317
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HYROX løbsanalyse: Wing Yan Kathy Yu - Hong Kong 01:47:08 | HyCoach
