HYROX løbsanalyse: Marjorie Kong - Hong Kong 01:48:18 | HyCoach

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HYROX løbsanalyse: Marjorie Kong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · SIN

Samlet tid: 01:48:18
Placering: #365
AG Placering: #117
Kategori: SOLO · OPEN

Marjorie Kong

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running58:51 (54%)

Stations40:18 (37%)

Roxzone9:12 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:21/km+23.2%10.0%

Split-tider

Segment	Tid	Placering
Running 1	6:33	-
SkiErg	5:06	162
Running 2	6:15	-
Sled Push	2:22	195
Running 3	6:41	-
Sled Pull	6:12	245
Running 4	8:28	-
Burpee Broad Jump	5:55	182
Running 5	7:53	-
Rowing	5:19	156
Running 6	7:23	-
Farmers Carry	2:43	327
Running 7	7:42	-
Sandbag Lunges	6:10	394
Running 8	7:58	-
Wall Balls	6:31	234
Running Total	58:51	454
Roxzone Total	9:12	411