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HYROX løbsanalyse: Fung Wai - Hong Kong 01:49:54 | HyCoach
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HYROX løbsanalyse: Fung Wai
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · HKG
Fung Wai
Samlet tid
01:49:54
Placering
#378
AG Placering
#23
Kategori
SOLO · OPEN
FW
Fung Wai
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
54:09 (49%)
Stations
48:54 (44%)
Roxzone
6:56 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:46/km
+10.8%
9.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:28
-
SkiErg
5:09
181
Running 2
6:21
-
Sled Push
3:01
417
Running 3
6:46
-
Sled Pull
6:58
335
Running 4
6:39
-
Burpee Broad Jump
8:56
443
Running 5
6:44
-
Rowing
5:27
217
Running 6
7:15
-
Farmers Carry
3:00
402
Running 7
7:02
-
Sandbag Lunges
6:54
440
Running 8
7:56
-
Wall Balls
9:29
438
Running Total
54:09
391
Roxzone Total
6:56
225
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