HYROX løbsanalyse: Cho Ki Leung - Hong Kong 01:50:19 | HyCoach

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HYROX løbsanalyse: Cho Ki Leung

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:50:19
Placering: #386
AG Placering: #123
Kategori: SOLO · OPEN

Cho Ki Leung

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running62:39 (57%)

Stations40:04 (36%)

Roxzone7:40 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:50/km+8.2%30.5%

Split-tider

Segment	Tid	Placering
Running 1	5:31	-
SkiErg	5:33	356
Running 2	6:06	-
Sled Push	2:46	341
Running 3	6:03	-
Sled Pull	6:17	259
Running 4	13:13	-
Burpee Broad Jump	6:56	294
Running 5	9:42	-
Rowing	5:40	307
Running 6	8:00	-
Farmers Carry	2:26	257
Running 7	6:36	-
Sandbag Lunges	4:36	175
Running 8	7:32	-
Wall Balls	5:50	162
Running Total	1:02:39	479
Roxzone Total	7:40	311