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HYROX løbsanalyse: Oi Yan Joyce Chan - Hong Kong 01:55:05 | HyCoach
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HYROX løbsanalyse: Oi Yan Joyce Chan
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · HKG
Oi Yan Joyce Chan
Samlet tid
01:55:05
Placering
#423
AG Placering
#128
Kategori
SOLO · OPEN
OC
Oi Yan Joyce Chan
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
62:05 (54%)
Stations
46:19 (40%)
Roxzone
6:45 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
7:46/km
+22.1%
17.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:59
-
SkiErg
5:31
347
Running 2
6:34
-
Sled Push
2:22
194
Running 3
6:58
-
Sled Pull
10:17
510
Running 4
10:44
-
Burpee Broad Jump
6:39
268
Running 5
7:44
-
Rowing
5:52
376
Running 6
7:35
-
Farmers Carry
3:10
427
Running 7
8:01
-
Sandbag Lunges
4:46
207
Running 8
8:34
-
Wall Balls
7:42
333
Running Total
1:02:05
472
Roxzone Total
6:45
206
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