HYROX løbsanalyse: Yasmin Kassim - Hong Kong 02:10:48 | HyCoach

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HYROX løbsanalyse: Yasmin Kassim

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · MAS

Samlet tid: 02:10:48
Placering: #483
AG Placering: #136
Kategori: SOLO · OPEN

Yasmin Kassim

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running63:42 (49%)

Stations57:42 (44%)

Roxzone9:31 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:58/km+6.8%8.2%

Split-tider

Segment	Tid	Placering
Running 1	6:39	-
SkiErg	6:02	488
Running 2	7:21	-
Sled Push	3:07	436
Running 3	7:50	-
Sled Pull	8:20	449
Running 4	8:23	-
Burpee Broad Jump	8:22	409
Running 5	8:40	-
Rowing	6:04	426
Running 6	8:29	-
Farmers Carry	3:18	443
Running 7	7:51	-
Sandbag Lunges	6:23	404
Running 8	8:33	-
Wall Balls	16:06	513
Running Total	1:03:42	485
Roxzone Total	9:31	431