HYROX Race Analysis: Lucy Chang

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · NZL

Samlet tid: 02:12:19
Placering: #487
AG Placering: #7
Kategori: SOLO · OPEN

Lucy Chang

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running66:26 (50%)

Stations57:38 (44%)

Roxzone8:19 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:18/km+73.2%33.8%

Split-tider

Segment	Tid	Placering
Running 1	5:27	-
SkiErg	6:03	494
Running 2	5:36	-
Sled Push	2:55	388
Running 3	6:05	-
Sled Pull	8:43	473
Running 4	6:12	-
Burpee Broad Jump	7:43	358
Running 5	13:59	-
Rowing	5:51	375
Running 6	9:37	-
Farmers Carry	3:19	449
Running 7	9:42	-
Sandbag Lunges	5:55	366
Running 8	9:49	-
Wall Balls	17:09	515
Running Total	1:06:26	491
Roxzone Total	8:19	352

HYROX Race Analysis: Lucy Chang - Hong Kong 02:12:19 | HyCoach