HYROX løbsanalyse: Jemma Cheung - Hong Kong 03:14:56 | HyCoach

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HYROX løbsanalyse: Jemma Cheung

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 03:14:56
Placering: #524
AG Placering: #20
Kategori: SOLO · OPEN

Jemma Cheung

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running109:44 (56%)

Stations68:18 (35%)

Roxzone16:58 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet13:43/km+114.0%31.7%

Split-tider

Segment	Tid	Placering
Running 1	6:33	-
SkiErg	6:40	523
Running 2	7:37	-
Sled Push	4:01	516
Running 3	11:38	-
Sled Pull	17:51	527
Running 4	15:00	-
Burpee Broad Jump	12:21	512
Running 5	18:50	-
Rowing	6:51	515
Running 6	15:40	-
Farmers Carry	8:48	525
Running 7	16:18	-
Sandbag Lunges	9:55	511
Running 8	18:13	-
Wall Balls	1:51	1
Running Total	1:49:44	529
Roxzone Total	16:58	528