hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analysér
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Michael Wu & Nick Brown
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · HKG
Michael Wu
·
Nick Brown
Samlet tid
00:58:03
Placering
#7
AG Placering
#5
Kategori
DOUBLES · OPEN
MW
Michael Wu
NB
Nick Brown
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
33:19 (57%)
Stations
20:00 (34%)
Roxzone
4:50 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:10/km
+7.2%
4.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:57
-
SkiErg
3:40
25
Running 2
3:55
-
Sled Push
1:25
77
Running 3
4:09
-
Sled Pull
2:11
8
Running 4
4:09
-
Burpee Broad Jump
1:45
2
Running 5
4:22
-
Rowing
4:00
15
Running 6
4:10
-
Farmers Carry
1:15
11
Running 7
4:12
-
Sandbag Lunges
2:08
3
Running 8
4:28
-
Wall Balls
3:36
19
Running Total
33:19
16
Roxzone Total
4:50
59
