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HYROX løbsanalyse: Rolf Jager & Baraa Lulu

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · IRL

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Samlet tid: 00:58:55
Placering: #11
AG Placering: #2
Kategori: DOUBLES · OPEN

Rolf Jager

Baraa Lulu

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:04 (56%)

Stations21:59 (37%)

Roxzone3:57 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:08/km+9.0%4.3%

Split-tider

Segment	Tid	Placering
Running 1	3:51	-
SkiErg	3:37	17
Running 2	3:53	-
Sled Push	1:38	206
Running 3	4:08	-
Sled Pull	2:37	37
Running 4	4:09	-
Burpee Broad Jump	2:30	63
Running 5	4:14	-
Rowing	4:01	19
Running 6	4:12	-
Farmers Carry	1:37	164
Running 7	4:14	-
Sandbag Lunges	2:20	20
Running 8	4:26	-
Wall Balls	3:39	28
Running Total	33:04	12
Roxzone Total	3:57	11

HYROX løbsanalyse: Rolf Jager & Baraa Lulu - Hong Kong 00:58:55 | HyCoach