HYROX løbsanalyse: Tristan Kent & Matthew Spashett - Hong Kong 01:07:22 | HyCoach

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HYROX løbsanalyse: Tristan Kent & Matthew Spashett

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · GBR

·

Samlet tid: 01:07:22
Placering: #65
AG Placering: #10
Kategori: DOUBLES · OPEN

Tristan Kent

Matthew Spashett

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:25 (55%)

Stations24:37 (36%)

Roxzone5:25 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:41/km+8.2%5.1%

Split-tider

Segment	Tid	Placering
Running 1	4:20	-
SkiErg	3:52	104
Running 2	4:16	-
Sled Push	1:34	166
Running 3	4:52	-
Sled Pull	2:31	25
Running 4	4:58	-
Burpee Broad Jump	3:57	387
Running 5	4:51	-
Rowing	4:11	54
Running 6	4:48	-
Farmers Carry	1:30	83
Running 7	4:37	-
Sandbag Lunges	3:17	173
Running 8	4:47	-
Wall Balls	3:45	43
Running Total	37:25	54
Roxzone Total	5:25	109