HYROX løbsanalyse: Deepak Raj & Shreyas Rao - Hong Kong 01:13:03 | HyCoach

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HYROX løbsanalyse: Deepak Raj & Shreyas Rao

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · IND

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Samlet tid: 01:13:03
Placering: #122
AG Placering: #22
Kategori: DOUBLES · OPEN

Deepak Raj

Shreyas Rao

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:24 (53%)

Stations28:07 (38%)

Roxzone6:36 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:48/km-4.4%5.8%

Split-tider

Segment	Tid	Placering
Running 1	4:08	-
SkiErg	3:51	95
Running 2	4:58	-
Sled Push	1:53	372
Running 3	5:07	-
Sled Pull	3:35	249
Running 4	4:44	-
Burpee Broad Jump	3:37	327
Running 5	4:54	-
Rowing	4:17	87
Running 6	4:59	-
Farmers Carry	1:43	232
Running 7	4:45	-
Sandbag Lunges	4:32	429
Running 8	4:53	-
Wall Balls	4:39	239
Running Total	38:24	70
Roxzone Total	6:36	228