HYROX løbsanalyse: Krios Yeung & Ryan Miller - Hong Kong 01:14:47 | HyCoach

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HYROX løbsanalyse: Krios Yeung & Ryan Miller

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · AUS

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Samlet tid: 01:14:47
Placering: #142
AG Placering: #28
Kategori: DOUBLES · OPEN

Krios Yeung

Ryan Miller

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:07 (59%)

Stations25:05 (34%)

Roxzone5:37 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:31/km+11.1%4.6%

Split-tider

Segment	Tid	Placering
Running 1	5:22	-
SkiErg	3:53	113
Running 2	4:57	-
Sled Push	1:42	261
Running 3	5:48	-
Sled Pull	2:55	93
Running 4	5:36	-
Burpee Broad Jump	3:14	225
Running 5	5:46	-
Rowing	4:21	118
Running 6	5:34	-
Farmers Carry	1:21	33
Running 7	5:30	-
Sandbag Lunges	3:17	175
Running 8	5:38	-
Wall Balls	4:22	173
Running Total	44:07	194
Roxzone Total	5:37	129