HYROX løbsanalyse: Milton Kwan & Oscar Li

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Samlet tid: 01:15:46
Placering: #153
AG Placering: #80
Kategori: DOUBLES · OPEN

Milton Kwan

Oscar Li

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:55 (57%)

Stations26:46 (35%)

Roxzone6:10 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:22/km+11.6%5.8%

Split-tider

Segment	Tid	Placering
Running 1	4:58	-
SkiErg	4:02	214
Running 2	5:01	-
Sled Push	1:40	232
Running 3	5:33	-
Sled Pull	2:54	87
Running 4	5:15	-
Burpee Broad Jump	3:29	290
Running 5	5:59	-
Rowing	4:40	293
Running 6	5:13	-
Farmers Carry	1:44	236
Running 7	5:36	-
Sandbag Lunges	3:23	202
Running 8	5:23	-
Wall Balls	4:54	299
Running Total	42:55	159
Roxzone Total	6:10	176

HYROX løbsanalyse: Milton Kwan & Oscar Li - Hong Kong 01:15:46 | HyCoach