HYROX løbsanalyse: Cheuk Yin Poon & Wai Ming Chan - Hong Kong 01:18:32 | HyCoach

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HYROX løbsanalyse: Cheuk Yin Poon & Wai Ming Chan

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Samlet tid: 01:18:32
Placering: #191
AG Placering: #45
Kategori: DOUBLES · OPEN

Cheuk Yin Poon

Wai Ming Chan

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:12 (55%)

Stations29:05 (37%)

Roxzone6:21 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:24/km+15.7%7.7%

Split-tider

Segment	Tid	Placering
Running 1	4:47	-
SkiErg	4:21	411
Running 2	4:41	-
Sled Push	1:59	408
Running 3	5:53	-
Sled Pull	4:19	402
Running 4	5:32	-
Burpee Broad Jump	3:21	250
Running 5	5:41	-
Rowing	4:46	346
Running 6	5:29	-
Farmers Carry	2:10	482
Running 7	5:25	-
Sandbag Lunges	3:26	219
Running 8	5:48	-
Wall Balls	4:43	254
Running Total	43:12	164
Roxzone Total	6:21	201