HYROX løbsanalyse: Wai Yeung Ho & Andy Canizares - Hong Kong 01:18:33 | HyCoach

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HYROX løbsanalyse: Wai Yeung Ho & Andy Canizares

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · USA

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Samlet tid: 01:18:33
Placering: #192
AG Placering: #35
Kategori: DOUBLES · OPEN

Wai Yeung Ho

Andy Canizares

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:44 (53%)

Stations28:59 (37%)

Roxzone7:54 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:13/km+0.3%2.6%

Split-tider

Segment	Tid	Placering
Running 1	5:24	-
SkiErg	4:12	324
Running 2	5:04	-
Sled Push	1:54	380
Running 3	5:07	-
Sled Pull	3:56	340
Running 4	5:07	-
Burpee Broad Jump	3:15	227
Running 5	5:22	-
Rowing	5:12	481
Running 6	5:15	-
Farmers Carry	1:49	310
Running 7	5:05	-
Sandbag Lunges	4:04	350
Running 8	5:23	-
Wall Balls	4:37	231
Running Total	41:44	130
Roxzone Total	7:54	341