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HYROX løbsanalyse: Kevin Tsang & Iron Man
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · HKG
Kevin Tsang
·
Iron Man
Samlet tid
01:18:36
Placering
#195
AG Placering
#110
Kategori
DOUBLES · OPEN
KT
Kevin Tsang
IM
Iron Man
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
45:42 (58%)
Stations
23:48 (30%)
Roxzone
9:12 (12%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:43/km
0.0%
2.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:20
-
SkiErg
3:54
125
Running 2
5:44
-
Sled Push
1:34
170
Running 3
5:43
-
Sled Pull
3:43
286
Running 4
5:49
-
Burpee Broad Jump
2:01
10
Running 5
5:49
-
Rowing
4:09
41
Running 6
5:49
-
Farmers Carry
1:45
256
Running 7
5:44
-
Sandbag Lunges
2:46
55
Running 8
5:48
-
Wall Balls
3:56
81
Running Total
45:42
223
Roxzone Total
9:12
435
