HYROX løbsanalyse: Sittikarn Valee-Ittikul & Chris Russell - Hong Kong 01:18:53 | HyCoach

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HYROX løbsanalyse: Sittikarn Valee-Ittikul & Chris Russell

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · IRL

·

Samlet tid: 01:18:53
Placering: #201
AG Placering: #113
Kategori: DOUBLES · OPEN

Sittikarn Valee-Ittikul

Chris Russell

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:31 (58%)

Stations27:12 (34%)

Roxzone6:14 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:41/km-1.2%2.2%

Split-tider

Segment	Tid	Placering
Running 1	5:53	-
SkiErg	4:04	240
Running 2	5:35	-
Sled Push	1:40	242
Running 3	5:38	-
Sled Pull	3:04	124
Running 4	5:51	-
Burpee Broad Jump	4:09	416
Running 5	5:48	-
Rowing	4:25	156
Running 6	5:41	-
Farmers Carry	1:45	261
Running 7	5:31	-
Sandbag Lunges	4:22	404
Running 8	5:37	-
Wall Balls	3:43	39
Running Total	45:31	217
Roxzone Total	6:14	186