HYROX løbsanalyse: Kenneth Chang & Tom Kearney - Hong Kong 01:19:56 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Kenneth Chang & Tom Kearney

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · SIN

·

Samlet tid: 01:19:56
Placering: #223
AG Placering: #126
Kategori: DOUBLES · OPEN

Kenneth Chang

Tom Kearney

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:03 (59%)

Stations26:59 (34%)

Roxzone5:59 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:53/km+13.8%9.9%

Split-tider

Segment	Tid	Placering
Running 1	5:34	-
SkiErg	3:49	79
Running 2	5:12	-
Sled Push	1:44	284
Running 3	5:58	-
Sled Pull	3:32	237
Running 4	6:02	-
Burpee Broad Jump	3:28	285
Running 5	6:00	-
Rowing	4:29	196
Running 6	7:11	-
Farmers Carry	1:48	298
Running 7	5:55	-
Sandbag Lunges	2:55	85
Running 8	5:14	-
Wall Balls	5:14	344
Running Total	47:03	256
Roxzone Total	5:59	157