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HYROX løbsanalyse: Herman Cheng & Keith Cheung

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Samlet tid: 01:20:54
Placering: #243
AG Placering: #8
Kategori: DOUBLES · OPEN

Herman Cheng

Keith Cheung

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:14 (60%)

Stations26:18 (32%)

Roxzone6:27 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:02/km-1.1%6.2%

Split-tider

Segment	Tid	Placering
Running 1	5:14	-
SkiErg	3:45	44
Running 2	6:04	-
Sled Push	1:35	182
Running 3	6:11	-
Sled Pull	4:01	359
Running 4	5:53	-
Burpee Broad Jump	2:47	116
Running 5	6:07	-
Rowing	4:16	78
Running 6	6:07	-
Farmers Carry	1:37	169
Running 7	6:00	-
Sandbag Lunges	3:53	319
Running 8	6:40	-
Wall Balls	4:24	183
Running Total	48:14	287
Roxzone Total	6:27	211

HYROX løbsanalyse: Herman Cheng & Keith Cheung - Hong Kong 01:20:54 | HyCoach