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HYROX løbsanalyse: Cordon Lam & Ho Tin Eagle Man

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Samlet tid: 01:26:44
Placering: #324
AG Placering: #185
Kategori: DOUBLES · OPEN

Cordon Lam

Ho Tin Eagle Man

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running53:28 (62%)

Stations25:25 (29%)

Roxzone7:56 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:41/km+8.1%7.1%

Split-tider

Segment	Tid	Placering
Running 1	5:49	-
SkiErg	3:59	173
Running 2	6:10	-
Sled Push	1:45	305
Running 3	6:36	-
Sled Pull	3:23	198
Running 4	7:03	-
Burpee Broad Jump	2:49	125
Running 5	6:57	-
Rowing	4:23	134
Running 6	6:51	-
Farmers Carry	1:50	327
Running 7	6:40	-
Sandbag Lunges	3:17	172
Running 8	7:26	-
Wall Balls	3:59	91
Running Total	53:28	399
Roxzone Total	7:56	342

HYROX løbsanalyse: Cordon Lam & Ho Tin Eagle Man - Hong Kong 01:26:44 | HyCoach