HYROX løbsanalyse: Yoni Ben-Haim & Louis Wong - Hong Kong 01:28:02 | HyCoach

HYROX løbsanalyse: Yoni Ben-Haim & Louis Wong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · MAS

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Samlet tid: 01:28:02
Placering: #339
AG Placering: #195
Kategori: DOUBLES · OPEN

Yoni Ben-Haim

Louis Wong

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:12 (57%)

Stations28:14 (32%)

Roxzone9:40 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:16/km+12.2%7.3%

Split-tider

Segment	Tid	Placering
Running 1	5:55	-
SkiErg	4:15	367
Running 2	5:36	-
Sled Push	1:40	246
Running 3	5:43	-
Sled Pull	4:16	397
Running 4	6:24	-
Burpee Broad Jump	3:36	322
Running 5	6:54	-
Rowing	4:49	371
Running 6	6:43	-
Farmers Carry	1:31	99
Running 7	6:17	-
Sandbag Lunges	3:30	231
Running 8	6:43	-
Wall Balls	4:37	226
Running Total	50:12	332
Roxzone Total	9:40	460