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HYROX løbsanalyse: Ho Lun Fung & Siu Kit Cheung

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Samlet tid: 01:36:49
Placering: #418
AG Placering: #233
Kategori: DOUBLES · OPEN

Ho Lun Fung

Siu Kit Cheung

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running57:24 (59%)

Stations31:57 (33%)

Roxzone7:31 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:10/km+32.0%12.9%

Split-tider

Segment	Tid	Placering
Running 1	5:23	-
SkiErg	4:18	401
Running 2	5:50	-
Sled Push	1:32	152
Running 3	7:20	-
Sled Pull	5:11	498
Running 4	7:41	-
Burpee Broad Jump	3:24	267
Running 5	7:54	-
Rowing	4:53	407
Running 6	7:42	-
Farmers Carry	1:42	217
Running 7	7:42	-
Sandbag Lunges	4:42	440
Running 8	7:54	-
Wall Balls	6:15	439
Running Total	57:24	437
Roxzone Total	7:31	314

HYROX løbsanalyse: Ho Lun Fung & Siu Kit Cheung - Hong Kong 01:36:49 | HyCoach