HYROX løbsanalyse: Edward Lam & Victor Yim - Hong Kong 01:38:07 | HyCoach

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HYROX løbsanalyse: Edward Lam & Victor Yim

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Samlet tid: 01:38:07
Placering: #437
AG Placering: #90
Kategori: DOUBLES · OPEN

Edward Lam

Victor Yim

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running58:10 (59%)

Stations30:49 (31%)

Roxzone9:13 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:16/km+2.7%15.2%

Split-tider

Segment	Tid	Placering
Running 1	6:47	-
SkiErg	4:07	275
Running 2	6:42	-
Sled Push	1:40	237
Running 3	6:55	-
Sled Pull	4:20	407
Running 4	6:56	-
Burpee Broad Jump	3:53	373
Running 5	6:58	-
Rowing	4:29	187
Running 6	6:51	-
Farmers Carry	2:15	499
Running 7	6:53	-
Sandbag Lunges	5:15	492
Running 8	10:12	-
Wall Balls	4:50	280
Running Total	58:10	454
Roxzone Total	9:13	438