HYROX løbsanalyse: Ryan Tou & Ying Kin Lo - Hong Kong 01:39:15 | HyCoach

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HYROX løbsanalyse: Ryan Tou & Ying Kin Lo

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Samlet tid: 01:39:15
Placering: #451
AG Placering: #93
Kategori: DOUBLES · OPEN

Ryan Tou

Ying Kin Lo

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running55:08 (56%)

Stations36:38 (37%)

Roxzone7:33 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:53/km0.0%1.5%

Split-tider

Segment	Tid	Placering
Running 1	7:06	-
SkiErg	5:02	540
Running 2	6:49	-
Sled Push	2:39	521
Running 3	6:56	-
Sled Pull	5:32	516
Running 4	6:51	-
Burpee Broad Jump	4:48	476
Running 5	6:56	-
Rowing	5:17	498
Running 6	6:59	-
Farmers Carry	2:17	506
Running 7	6:49	-
Sandbag Lunges	4:51	457
Running 8	6:45	-
Wall Balls	6:12	435
Running Total	55:08	420
Roxzone Total	7:33	316