HYROX løbsanalyse: Daryl Chan & Ranjan Sharma - Hong Kong 01:52:32 | HyCoach

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HYROX løbsanalyse: Daryl Chan & Ranjan Sharma

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · SIN

·

Samlet tid: 01:52:32
Placering: #509
AG Placering: #281
Kategori: DOUBLES · OPEN

Daryl Chan

Ranjan Sharma

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running62:25 (55%)

Stations34:01 (30%)

Roxzone16:10 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:48/km+18.4%10.9%

Split-tider

Segment	Tid	Placering
Running 1	6:26	-
SkiErg	4:37	499
Running 2	6:43	-
Sled Push	2:11	469
Running 3	7:25	-
Sled Pull	4:37	443
Running 4	8:03	-
Burpee Broad Jump	3:27	278
Running 5	8:08	-
Rowing	5:10	476
Running 6	8:58	-
Farmers Carry	2:35	538
Running 7	7:57	-
Sandbag Lunges	5:33	512
Running 8	8:49	-
Wall Balls	5:51	409
Running Total	1:02:25	490
Roxzone Total	16:10	539