HYROX løbsanalyse: Kiah Mummery & Ilse Sarelius - Hong Kong 01:14:26 | HyCoach

HYROX løbsanalyse: Kiah Mummery & Ilse Sarelius

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · NZL

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Samlet tid: 01:14:26
Placering: #26
AG Placering: #11
Kategori: DOUBLES · OPEN

Kiah Mummery

Ilse Sarelius

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:38 (59%)

Stations24:36 (33%)

Roxzone6:18 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:27/km+0.3%1.8%

Split-tider

Segment	Tid	Placering
Running 1	5:24	-
SkiErg	4:07	3
Running 2	5:20	-
Sled Push	1:10	3
Running 3	5:34	-
Sled Pull	3:43	37
Running 4	5:34	-
Burpee Broad Jump	3:03	17
Running 5	5:34	-
Rowing	4:26	4
Running 6	5:31	-
Farmers Carry	1:40	64
Running 7	5:21	-
Sandbag Lunges	2:41	17
Running 8	5:22	-
Wall Balls	3:46	50
Running Total	43:38	38
Roxzone Total	6:18	90